Spicy Squid Buckwheat Crepe Rolls Lunch Box recipe - ingredients, nutrition and when to eat it

This lunch box features spicy stir-fried squid and crisp vegetables rolled in buckwheat crepes and cut into bite-size pieces.

This lunch box features spicy stir-fried squid and crisp vegetables rolled in buckwheat crepes and cut into bite-size pieces. The nutty buckwheat aroma pairs well with the seasoned squid, making it a good choice for a summer lunch or a light meal on the go.

Lunchbox & quick meals · 35 minutes to cook

Tips: The crepes may tear if rolled while too hot, so let them cool briefly before adding the filling.

Tips: Squid gets tough if cooked too long, so cook it quickly over high heat.

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Ingredients (1 serving)

  • Squid — 120 g
  • Buckwheat flour — 45 g
  • Cabbage — 35 g
  • Carrot — 15 g
  • Onion — 20 g
  • Gochujang — 0.5 Tbsp
  • Soy sauce — 0.5 tsp
  • Korean chili flakes — 0.5 tsp
  • Garlic — 1 pc
  • Sugar — 0.3 tsp
  • Cooking oil — 1 tsp
  • Water — 55 ml
  • Egg — 0.5 pc
  • Sesame oil — 0.3 tsp
  • Sesame seeds — 0.3 tsp

Where this dish belongs

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