Spicy Webfoot Octopus and Perilla Fried Rice recipe - ingredients, nutrition and when to eat it
This one-bowl dish combines spicy stir-fried webfoot octopus and fragrant perilla leaves with rice.
This one-bowl dish combines spicy stir-fried webfoot octopus and fragrant perilla leaves with rice. The chewy octopus goes well with fluffy rice, making it a hearty lunch or dinner.
Rice bowls · 20 minutes to cook
Nutrition (per 450.3g serving): 618.7 kcal · protein 23.8g · carbohydrate 85.5g · fat 18.5g · sodium 1047.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Webfoot octopus can turn tough if stir-fried too long, so add the rice as soon as the octopus is cooked and stir-fry quickly.
Tips: Very hot rice can clump in the pan. Spread it out ahead of time to let off a little steam for fluffier fried rice.
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Ingredients (1 serving)
- Rice — 1 bowl
- Webfoot octopus — 120 g
- Perilla leaves — 5 sheet
- Onion — 0.3 pc
- Scallion — 0.3 stalk
- Gochujang — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Sugar — 0.5 tsp
- Garlic — 1 clove
- Cooking oil — 1 Tbsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp