Spicy Squid Japchae recipe - ingredients, nutrition and when to eat it
Spicy squid japchae combines springy squid, chewy glass noodles, and crisp vegetables stir-fried in a gochujang-based sauce.
Spicy squid japchae combines springy squid, chewy glass noodles, and crisp vegetables stir-fried in a gochujang-based sauce. The sweet and spicy flavors soak into the noodles, making it a satisfying choice for lunch or dinner.
Noodles · 25 minutes to cook
Nutrition (per 319.5g serving): 530.7 kcal · protein 26.1g · carbohydrate 74.1g · fat 12.7g · sodium 1099.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can become tough if it's stir-fried too long, so add the glass noodles and finish the dish once the squid turns opaque.
Tips: Drain the glass noodles well after boiling so the sauce doesn't become watery.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Squid — 120 g
- Glass noodles — 60 g
- Onion — 0.3 pc
- Carrot — 0.3 pc
- Green onion — 0.3 stalk
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Sugar — 1 tsp
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Ground black pepper — 0.2 tsp