Spicy Squid Gimbap recipe - ingredients, nutrition and when to eat it
Spicy Squid Gimbap is filled with spicy stir-fried squid and crisp vegetables, rolled with rice in seaweed.
Spicy Squid Gimbap is filled with spicy stir-fried squid and crisp vegetables, rolled with rice in seaweed. The chewy, savory filling goes well with the seaweed and rice, making it a satisfying lunch or dinner.
Rice bowls · 30 minutes to cook
Nutrition (per 383.7g serving): 527.5 kcal · protein 24.2g · carbohydrate 76.9g · fat 11.7g · sodium 928.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can turn tough if cooked too long, so stir-fry it briefly over high heat.
Tips: Leave a little space at the edge of the seaweed when spreading the rice so the filling stays in when rolled.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 210 g
- Gim (seaweed for gimbap) — 1 sheet
- Squid — 80 g
- Carrot — 20 g
- Spinach — 25 g
- Pickled radish — 1 pc
- Gochujang (Korean chili paste) — 1 tsp
- Soy sauce — 1 tsp
- Sugar — 0.5 tsp
- Minced garlic — 0.5 tsp
- Cooking oil — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp
- Salt — 0.2 g