Spicy Pork Cutlet Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box pairs a crispy pork cutlet coated in spicy sauce with rice and crunchy cabbage.
This lunch box pairs a crispy pork cutlet coated in spicy sauce with rice and crunchy cabbage. The heat follows the cutlet’s savory richness, making this a hearty choice for lunch or dinner.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 911.7g serving): 4264.5 kcal · protein 50.5g · carbohydrate 112.4g · fat 390g · sodium 1084mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the oil is too cool, the breadcrumbs will soak up more oil, so fry one cutlet at a time to keep the temperature steady.
Tips: Pack the sauce separately to keep the cutlet crispy longer.
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Ingredients (1 serving)
- Pork loin — 150 g
- Breadcrumbs — 0.5 cup
- Flour — 2 Tbsp
- Egg — 0.5 pc
- Cooking oil — 400 ml
- Tonkatsu sauce — 2 Tbsp
- Gochujang (Korean chili paste) — 1 tsp
- Cooked rice — 1 bowl
- Cabbage — 1 handful
- Mayonnaise — 1 Tbsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp