Spicy Braised Mackerel and Potato Lunch Box recipe - ingredients, nutrition and when to eat it

This lunch box features mackerel and potatoes gently simmered in a red pepper sauce and served with rice.

This lunch box features mackerel and potatoes gently simmered in a red pepper sauce and served with rice. The savory mackerel absorbs the warming sauce, while the fluffy potatoes soak up the flavorful broth. It makes a satisfying side dish for a packed lunch.

Lunchbox & quick meals · 35 minutes to cook

Tips: The fish can easily fall apart after you add it, so instead of stirring, gently shake the pot to coat it evenly with the sauce.

Tips: Cut the potatoes into similar-sized pieces so they cook evenly.

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Ingredients (1 serving)

  • Mackerel — 120 g
  • Potatoes — 1 pc
  • Rice (white rice) — 1 bowl
  • Onion — 0.3 pc
  • Green onion — 0.3 stalk
  • Garlic — 1 clove
  • Korean red pepper flakes — 1 Tbsp
  • Soy sauce — 1 Tbsp
  • Sugar — 0.5 tsp
  • Water — 120 ml

Where this dish belongs

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