Mackerel Bibim Noodles recipe - ingredients, nutrition and when to eat it
These noodles are made with grilled mackerel and thin wheat noodles tossed in a sweet, tangy, spicy sauce and served with cucumber.
These noodles are made with grilled mackerel and thin wheat noodles tossed in a sweet, tangy, spicy sauce and served with cucumber. The savory fish, crisp cucumber, and bright flavors make them a lovely choice for a summer lunch or a flavorful evening meal.
Noodles · 20 minutes to cook
Nutrition (per 392.3g serving): 495.9 kcal · protein 30.5g · carbohydrate 61.4g · fat 12.9g · sodium 672mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Check the mackerel carefully as you remove the flesh to make sure no bones remain.
Tips: Drain the noodles well so the sauce stays thick and clings to them.
Tips: Start with a little sauce, taste, then add more to your liking.
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Ingredients (1 serving)
- Mackerel fillet — 90 g
- Cooked somyeon (thin wheat noodles) — 1 serving
- Cucumber — 0.5 pc
- Gochujang (Korean chili paste) — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Minced garlic — 0.5 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Salt — 0.3 g