Spicy Pollock Roe Rice Bowl recipe - ingredients, nutrition and when to eat it

A bowl of rice topped with pollock roe, gochujang seasoning, and crisp vegetables, all mixed together before eating.

A bowl of rice topped with pollock roe, gochujang seasoning, and crisp vegetables, all mixed together before eating. The roe’s little bursts of texture go well with the sweet and spicy sauce, making this a hearty dinner.

Rice bowls · 15 minutes to cook

Nutrition (per 366g serving): 541.3 kcal · protein 18.3g · carbohydrate 84.4g · fat 13.1g · sodium 1338.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Salted pollock roe is already salty, so taste it before adding any more seasoning.

Tips: Pollock roe can turn dry if cooked too long, so stir it into the sauce and cook briefly.

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Ingredients (1 serving)

  • Cooked rice — 1 bowl
  • Salted pollock roe — 50 g
  • Gochujang (Korean chili paste) — 1 Tbsp
  • Onion — 0.3 pc
  • Carrot — 0.2 pc
  • Green onion — 0.2 stalk
  • Vegetable oil — 1 tsp
  • Sesame oil — 1 tsp
  • Sesame seeds — 1 tsp

Where this dish belongs

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