Spicy Crab Meat Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl combines crab meat with a spicy sauce, rice, and egg. The mild crab and rich egg are balanced by a lively heat, making it a satisfying choice…
This rice bowl combines crab meat with a spicy sauce, rice, and egg. The mild crab and rich egg are balanced by a lively heat, making it a satisfying choice for lunch or dinner.
Rice bowls · 15 minutes to cook
Nutrition (per 376.5g serving): 517.7 kcal · protein 26.8g · carbohydrate 73.3g · fat 10.4g · sodium 868mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Crab meat can turn dry if you cook it too long, so turn off the heat once it’s evenly coated with the sauce.
Tips: Stir the egg slowly over low heat for a soft, moist texture that pairs well with rice.
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Ingredients (1 serving)
- Rice — 1 bowl
- Crab meat — 80 g
- Egg — 1 pc
- Gochujang — 0.5 Tbsp
- Soy sauce — 0.5 Tbsp
- Garlic — 1 clove
- Green onion — 0.3 stalk
- Cooking oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp