Spicy Chicken and Sweet Potato Lunchbox recipe - ingredients, nutrition and when to eat it
Stir-fry chicken, sweet potatoes, and vegetables in a sweet and spicy sauce, then pack them into a lunchbox for a satisfying meal.
Stir-fry chicken, sweet potatoes, and vegetables in a sweet and spicy sauce, then pack them into a lunchbox for a satisfying meal. The tender sweet potatoes and crisp vegetables make this a great choice for lunch or dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 379g serving): 513.4 kcal · protein 25.8g · carbohydrate 56.5g · fat 19.9g · sodium 929.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the sweet potatoes into similarly sized pieces so they cook easily with the chicken.
Tips: Let the steam escape for a moment before packing the lunchbox so the vegetables stay crisp.
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Ingredients (1 serving)
- Boneless chicken thigh — 120 g
- Sweet potato — 0.5 pc
- Onion — 0.3 pc
- Red bell pepper — 0.3 pc
- Cooking oil — 1 tsp
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Honey — 1 tsp
- Garlic — 1 clove
- Water — 2 Tbsp