Spicy Chicken and Cucumber Salad recipe - ingredients, nutrition and when to eat it
Grilled chicken, crisp cucumber, and onion are tossed in a spicy, tangy gochujang and vinegar dressing.
Grilled chicken, crisp cucumber, and onion are tossed in a spicy, tangy gochujang and vinegar dressing. It’s refreshing yet satisfying, making it a good choice for a summer lunch or a light dinner.
Salads & light · 20 minutes to cook
Nutrition (per 311g serving): 259.3 kcal · protein 32.2g · carbohydrate 16.6g · fat 7.8g · sodium 727.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the chicken rest briefly after grilling so it’s easier to shred and stays juicy.
Tips: If the cucumber releases a lot of water, gently pat it dry with a paper towel before tossing it with the dressing.
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Ingredients (1 serving)
- Chicken breast — 120 g
- Cucumber — 0.5 pc
- Onion — 0.3 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Ground black pepper — 0.2 tsp