Spicy Cheesy Chicken Roll Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box features spicy stir-fried chicken and cheese with crunchy vegetables wrapped in a tortilla.
This lunch box features spicy stir-fried chicken and cheese with crunchy vegetables wrapped in a tortilla. It’s rich and mildly spicy, making it a good choice for lunch or a simple dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 298g serving): 493.2 kcal · protein 41g · carbohydrate 38.2g · fat 19.2g · sodium 1091.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Warm the tortilla only briefly; heating it too long can make it crack when you roll it.
Tips: For a packed lunch, let the stir-fried filling cool slightly before wrapping it with the lettuce so the leaves stay crisp.
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Ingredients (1 serving)
- Chicken breast — 120 g
- Tortilla — 1 sheet
- Cheese — 25 g
- Lettuce — 2 sheet
- Red bell pepper — 0.3 pc
- Onion — 0.3 pc
- Gochujang — 1 tsp
- Soy sauce — 0.5 tsp
- Cooking oil — 1 tsp