Spanish Croquettes recipe - ingredients, nutrition and when to eat it
Spanish croquettes are made by chilling a soft béchamel with ham and cheese, coating it in breadcrumbs, and frying it.
Spanish croquettes are made by chilling a soft béchamel with ham and cheese, coating it in breadcrumbs, and frying it. They’re crisp on the outside and creamy inside, making them an easy addition to a weekend lunch or dinner.
World cuisine · 50 minutes to cook
Nutrition (per 282.1g serving): 567.9 kcal · protein 21.9g · carbohydrate 38.8g · fat 35.3g · sodium 724.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The mixture needs to cool thoroughly before it’s easy to shape.
Tips: Add the milk in several batches rather than all at once for a smooth texture.
Tips: Gently press the breadcrumbs with your fingertips so the coating adheres evenly.
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Ingredients (1 serving)
- Butter — 10 g
- Onion — 25 g
- Ham — 35 g
- All-purpose flour — 18 g
- Milk — 120 ml
- Cheese — 15 g
- Salt — 0.8 g
- Ground black pepper — 0.3 g
- Egg — 0.5 pc
- Bread crumbs — 25 g
- Cooking oil — 2 Tbsp