Soybean Sprout Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This homestyle lunchbox is made with rice steamed with soybean sprouts and packed with a seasoned soy sauce.
This homestyle lunchbox is made with rice steamed with soybean sprouts and packed with a seasoned soy sauce. The crunchy sprouts pair well with fragrant sesame oil and savory soy seasoning. It's a simple, mild option for lunch.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 345.5g serving): 422.9 kcal · protein 12.4g · carbohydrate 72.1g · fat 8.2g · sodium 1203mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soybean sprouts release water, so add just a little water when reheating the rice.
Tips: Packing the sauce separately helps keep the rice from getting soggy.
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Ingredients (1 serving)
- Rice (white rice) — 1 bowl
- Soybean sprouts — 100 g
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Green onion — 10 g
- Garlic — 0.5 tsp
- Whole sesame seeds — 1 tsp