Beef and Soybean Sprout Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This home-style meal features soybean sprout rice topped with beef stir-fried in a soy sauce seasoning.
This home-style meal features soybean sprout rice topped with beef stir-fried in a soy sauce seasoning. The nutty rice, crisp sprouts, and savory beef make it a hearty choice for lunch or dinner.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 438g serving): 518.3 kcal · protein 25.3g · carbohydrate 72.3g · fat 12.4g · sodium 1252.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Freshly cooked rice blends well with the moisture from the soybean sprouts.
Tips: For a lunchbox, let the rice cool slightly before closing the lid to keep it from getting soggy.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- White rice — 210 g
- Bean sprouts — 1 handful
- Lean beef — 80 g
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Garlic — 1 tsp
- Green onion — 0.3 pc
- Sesame seeds — 1 tsp
- Water — 30 ml