Soy Sauce Tofu Rice Bowl recipe - ingredients, nutrition and when to eat it
This rice bowl features golden-seared tofu and onion simmered in a sweet and savory soy sauce, served over rice.
This rice bowl features golden-seared tofu and onion simmered in a sweet and savory soy sauce, served over rice. Soft tofu goes well with crunchy green onion, making it a simple option when you want an easy lunch or dinner.
Rice bowls · 20 minutes to cook
Nutrition (per 480.5g serving): 517.9 kcal · protein 20.7g · carbohydrate 78.1g · fat 12.8g · sodium 1223.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the tofu is very wet, it may splatter in the pan, so gently pat it dry with a paper towel before cooking.
Tips: If the sauce reduces too quickly on the bottom of the pan, add water a tablespoon at a time to keep it moist.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Tofu — 150 g
- Onion — 0.3 pc
- Green onion — 0.3 stalk
- Soy sauce — 1 Tbsp
- Sugar — 0.5 tsp
- Minced garlic — 0.5 tsp
- Cooking oil — 1 tsp
- Water — 2 Tbsp
- Sesame seeds — 0.5 tsp