Soy Milk recipe - ingredients, nutrition and when to eat it
Soy milk is a smooth, nutty drink made by finely blending boiled soybeans with water.
Soy milk is a smooth, nutty drink made by finely blending boiled soybeans with water. It’s a simple, satisfying choice for a busy morning or a light afternoon snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 310.5g serving): 120.6 kcal · protein 10.7g · carbohydrate 7.2g · fat 5.7g · sodium 170.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The more finely you blend the beans, the smoother the texture will be.
Tips: For a richer flavor, you can reduce the water by 30–50 ml.
Tips: Stir well before drinking if it has been refrigerated.
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Ingredients (1 serving)
- Boiled beans — 60 g
- Water — 250 ml
- Salt — 0.1 tsp