Soy Sauce Chicken Rice Bowl Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox has chicken sautéed in a soy sauce glaze over rice, with vegetables on the side.
This lunchbox has chicken sautéed in a soy sauce glaze over rice, with vegetables on the side. Its savory flavor with a gentle sweetness makes it a good fit for a busy lunch or an easy dinner.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 463g serving): 673.2 kcal · protein 30.5g · carbohydrate 86.7g · fat 20.4g · sodium 1284.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the chicken into similar-sized pieces so they cook evenly.
Tips: For a lunchbox, let the cooked ingredients cool slightly before closing the lid to keep the rice from getting soggy.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Chicken thigh — 120 g
- Soy sauce — 1 Tbsp
- Onion — 0.3 pc
- Carrot — 0.2 pc
- Green onion — 0.3 stalk
- Garlic — 1 clove
- Mirim (Korean rice wine) — 1 Tbsp
- Sugar — 0.5 tsp
- Cooking oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp