Sorghum Rice recipe - ingredients, nutrition and when to eat it
Sorghum rice is a multigrain rice made by cooking sorghum with rice. Its subtle nuttiness and pleasantly chewy texture make it a lovely choice for lunch or…
Sorghum rice is a multigrain rice made by cooking sorghum with rice. Its subtle nuttiness and pleasantly chewy texture make it a lovely choice for lunch or dinner when you want comforting homemade food.
Rice bowls · 35 minutes to cook
Nutrition (per 220g serving): 331 kcal · protein 7.1g · carbohydrate 69.8g · fat 1.4g · sodium 2.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Sorghum grains are firm, so soaking them with the rice beforehand helps them cook evenly.
Tips: Once the rice is cooked, let it rest with the lid on instead of stirring right away so the sorghum keeps its pleasant chewy texture.
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Ingredients (1 serving)
- Rice — 70 g
- Sorghum — 20 g
- Water — 130 ml