Beef and Bean Sprout Stir-Fried Udon recipe - ingredients, nutrition and when to eat it
This hearty one-bowl dish comes together by quickly stir-frying beef, bean sprouts, and udon noodles over high heat.
This hearty one-bowl dish comes together by quickly stir-frying beef, bean sprouts, and udon noodles over high heat. The savory sauce coats the noodles, while the sprouts stay crisp, making it a satisfying dinner.
Noodles · 20 minutes to cook
Nutrition (per 478.2g serving): 467.3 kcal · protein 23.4g · carbohydrate 66.6g · fat 10.7g · sodium 1689.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the bean sprouts at the end and stir-fry briefly to keep them crisp.
Tips: If the udon noodles are stuck together, loosen them briefly in hot water, drain well, then add them to the pan.
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Ingredients (1 serving)
- Cooked Udon Noodles — 200 g
- Beef (lean) — 80 g
- Bean Sprouts — 100 g
- Onion — 0.3 pc
- Green onion — 0.3 pc
- Cooking oil — 1 tsp
- Soy sauce — 1 Tbsp
- Oyster sauce — 1 tsp
- Sugar — 0.5 tsp
- Garlic — 1 clove
- Ground black pepper — 0.1 tsp