Chilled Beef and Seaweed Soup recipe - ingredients, nutrition and when to eat it
A summer soup served cold, with soaked seaweed and beef in a tangy broth. Tender seaweed and lean beef pair with the fresh brightness of vinegar, making it a…
A summer soup served cold, with soaked seaweed and beef in a tangy broth. Tender seaweed and lean beef pair with the fresh brightness of vinegar, making it a lovely choice for lunch or dinner on a hot day.
Soups & stews · 25 minutes to cook
Nutrition (per 395.8g serving): 128.1 kcal · protein 10.5g · carbohydrate 8.4g · fat 5.9g · sodium 861.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cool the broth before adding the vinegar for a fresher tangy aroma.
Tips: Squeeze the soaked seaweed well so it doesn’t water down the broth.
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Ingredients (1 serving)
- Dried seaweed — 8 g
- Lean beef — 50 g
- Soy sauce — 1 tsp
- Minced garlic — 0.5 tsp
- Vinegar — 1.5 Tbsp
- Sugar — 1 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Water — 300 ml