Beef, Seaweed, and Doenjang Soup recipe - ingredients, nutrition and when to eat it
This hearty soup is made with beef and seaweed simmered in doenjang. Tender seaweed and mild beef make it a good dish to serve with rice, and it’s a satisfying…
This hearty soup is made with beef and seaweed simmered in doenjang. Tender seaweed and mild beef make it a good dish to serve with rice, and it’s a satisfying choice for lunch or dinner.
Soups & stews · 30 minutes to cook
Nutrition (per 540g serving): 155.3 kcal · protein 13.6g · carbohydrate 4.1g · fat 9.2g · sodium 1234mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir-fry the seaweed with the beef first to bring out its nutty aroma in the broth.
Tips: Doenjang varies in saltiness by brand. Add it little by little and adjust the seasoning, rather than adding it all at once.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Lean beef — 60 g
- Dried seaweed — 5 g
- Doenjang — 1 Tbsp
- Minced garlic — 0.5 tsp
- Sesame oil — 1 tsp
- Water — 450 ml