Buckwheat Noodles with Beef and Garlic Scapes recipe - ingredients, nutrition and when to eat it
A bowl of cooked buckwheat noodles topped with beef and crisp garlic scapes, tossed in a tangy sauce.
A bowl of cooked buckwheat noodles topped with beef and crisp garlic scapes, tossed in a tangy sauce. The nutty aroma of buckwheat pairs with a bright, tart flavor, making this a light lunch or dinner.
Noodles · 20 minutes to cook
Nutrition (per 355g serving): 491 kcal · protein 20.7g · carbohydrate 61.2g · fat 17g · sodium 1490.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the noodles thoroughly in cold water to remove excess starch so they won’t clump when tossed with the sauce.
Tips: Lightly stir-fry the garlic scapes rather than cooking them for long, so they stay crisp.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Lean beef — 70 g
- Garlic scapes — 50 g
- Soy sauce — 1 tsp
- Vinegar — 1 Tbsp
- Gochujang — 1 Tbsp
- Sugar — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Cooking oil — 1 tsp