Beef Gimbap Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box features gimbap rolled with sweet-savory beef, spinach, and carrot in seaweed and rice.
This lunch box features gimbap rolled with sweet-savory beef, spinach, and carrot in seaweed and rice. It makes a satisfying lunch, and the rolls are easy to take out one at a time for a picnic.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 468.5g serving): 590.1 kcal · protein 29.7g · carbohydrate 73.2g · fat 19.3g · sodium 2053mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the rice cool slightly so it isn’t too hot, or the seaweed may become soggy.
Tips: Drain the beef and blanched spinach thoroughly so the gimbap rolls neatly.
Tips: Let all the ingredients cool before rolling to help keep the rice from spreading in the lunch box.
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Ingredients (1 serving)
- Rice — 0.9 bowl
- Lean beef — 70 g
- Dried seaweed — 2 sheet
- Spinach — 0.5 handful
- Carrot — 0.3 pc
- Egg — 1 pc
- Burdock root — 30 g
- Pickled yellow radish — 2 roll
- Soy sauce — 1 Tbsp
- Sugar — 0.5 tsp
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Cooking oil — 1 tsp
- Salt — 0.3 tsp