Beef and Perilla Seed Sujebi recipe - ingredients, nutrition and when to eat it
Beef and Perilla Seed Sujebi is a hearty soup made with chewy hand-torn dough and beef, simmered until thickened with ground perilla seeds.
Beef and Perilla Seed Sujebi is a hearty soup made with chewy hand-torn dough and beef, simmered until thickened with ground perilla seeds. Its warm, nutty flavor is comforting on a chilly evening.
Noodles · 30 minutes to cook
Nutrition (per 791g serving): 560.2 kcal · protein 25.9g · carbohydrate 78.9g · fat 14.4g · sodium 1286.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Tear the dough into thin, even pieces so they cook in the same amount of time.
Tips: Add the ground perilla seeds at the end and avoid boiling them for too long to preserve their nutty aroma.
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Ingredients (1 serving)
- Lean beef — 70 g
- All-purpose flour — 80 g
- Perilla seed powder — 2 Tbsp
- Water — 500 ml
- Korean zucchini — 0.3 pc
- Potato — 0.3 pc
- Green onion — 0.2 stalk
- Garlic — 1 clove
- Soy sauce — 1 tsp
- Salt — 0.5 tsp
- Sesame oil — 1 tsp