Beef Rice Bowl Lunch Box recipe - ingredients, nutrition and when to eat it
This familiar rice bowl lunch box is topped with sweet-savory stir-fried beef and onions.
This familiar rice bowl lunch box is topped with sweet-savory stir-fried beef and onions. It’s easy to pack for lunch and also makes a satisfying meal on a busy evening.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 445.5g serving): 569.9 kcal · protein 25.4g · carbohydrate 78.6g · fat 15.3g · sodium 1265.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the beef sit at room temperature for about 10 minutes before stir-frying so the pan temperature doesn’t drop as much.
Tips: Cooking the onions thoroughly brings out their natural sweetness.
Tips: When packing, let the rice and stir-fried beef cool slightly first to help keep the rice from getting soggy.
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Ingredients (1 serving)
- Cooked rice — 210 g
- Lean beef — 100 g
- Onion — 0.5 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Minced garlic — 1 tsp
- Green onion — 1 Tbsp
- Cooking oil — 1 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Ground black pepper — 0.1 tsp
- Water — 30 ml