Beef and Bok Choy Udon recipe - ingredients, nutrition and when to eat it
This one-bowl dish features beef and bok choy stir-fried in a soy sauce seasoning and served with udon noodles.
This one-bowl dish features beef and bok choy stir-fried in a soy sauce seasoning and served with udon noodles. The chewy noodles, savory beef, and crisp vegetables make it a satisfying choice for lunch or dinner.
Noodles · 20 minutes to cook
Nutrition (per 493g serving): 457.4 kcal · protein 22.9g · carbohydrate 65.4g · fat 10.3g · sodium 1703.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Add the bok choy stems first so they finish cooking at the same time as the leaves and retain their crisp texture.
Tips: If the noodles stick to the pan, add water one tablespoon at a time as you stir-fry.
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Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Lean beef — 80 g
- Bok choy — 100 g
- Onion — 0.3 pc
- Garlic — 1 pc
- Cooking oil — 1 tsp
- Soy sauce — 1 Tbsp
- Oyster sauce — 1 tsp
- Sugar — 0.5 tsp
- Ground black pepper — 0.2 tsp
- Water — 2 Tbsp