Beef and Mushroom Stew recipe - ingredients, nutrition and when to eat it
This stew simmers beef, shiitake mushrooms, and tofu together in one pot for a deep yet delicate flavor.
This stew simmers beef, shiitake mushrooms, and tofu together in one pot for a deep yet delicate flavor. It's delicious with rice and makes a satisfying lunch or dinner on a busy day.
Soups & stews · 25 minutes to cook
Nutrition (per 680.5g serving): 269.1 kcal · protein 26.7g · carbohydrate 13.9g · fat 13.5g · sodium 1205mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pouring in the water after stir-frying the shiitake mushrooms helps release their aroma into the broth.
Tips: Add the tofu at the end so it keeps its shape.
Tips: Beef can become tough if simmered too long, so slice it thinly.
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Ingredients (1 serving)
- Lean beef — 80 g
- Shiitake mushrooms — 3 pc
- Tofu — 100 g
- Onion — 50 g
- Green onion — 20 g
- Garlic — 1 pc
- Soy sauce — 2 tsp
- Sesame oil — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.2 tsp
- Water — 350 ml