Spinach and Feta Pasta recipe - ingredients, nutrition and when to eat it
This pasta combines gently cooked spinach with salty feta cheese and a hint of lemon. It’s a lovely choice for a spring or summer lunch or a light dinner.
Western · 20 minutes to cook
Nutrition (per 314.5g serving): 444.2 kcal · protein 15.3g · carbohydrate 55g · fat 17.4g · sodium 481.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spinach releases a lot of water if cooked too long, so cook it only until wilted.
Tips: Since feta can be salty, use less salt when cooking the pasta and adjust the seasoning at the end.
Tips: A little pasta water helps the cheese and olive oil blend smoothly with the pasta.
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Ingredients (1 serving)
- Cooked pasta — 180 g
- Spinach — 70 g
- Feta cheese — 35 g
- Olive oil — 2 tsp
- Garlic — 1 pc
- Lemon — 0.3 pc
- Ground black pepper — 0.2 g
- Salt — 0.3 g