Spinach Rice recipe - ingredients, nutrition and when to eat it
Spinach rice is a simple bowl made by gently mixing warm rice with blanched spinach and sesame oil.
Spinach rice is a simple bowl made by gently mixing warm rice with blanched spinach and sesame oil. Its mild seasoning makes it a good choice for lunch or a light dinner, and it highlights the delicate flavor of spring spinach.
Rice bowls · 10 minutes to cook
Nutrition (per 294.5g serving): 388.9 kcal · protein 9.1g · carbohydrate 71.2g · fat 6.8g · sodium 416.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeezing the spinach too hard can make it dry, so leave a little moisture in it.
Tips: If you add too much sesame oil while the rice is very hot, its aroma can weaken, so save a little to add at the end.
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Ingredients (1 serving)
- White Rice — 210 g
- Spinach — 70 g
- Sesame Oil — 1 tsp
- Soy Sauce — 1 tsp
- Garlic — 0.5 tsp
- Sesame Seeds — 0.5 tsp