Shrimp and Zucchini Fried Rice Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box is filled with rice stir-fried with shrimp, zucchini, and egg. Plump shrimp, tender zucchini, and rich egg make it a satisfying meal.
This lunch box is filled with rice stir-fried with shrimp, zucchini, and egg. Plump shrimp, tender zucchini, and rich egg make it a satisfying meal. It’s great to pack for lunch or serve for a simple dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 423.2g serving): 507.1 kcal · protein 27.8g · carbohydrate 71.6g · fat 10.3g · sodium 270.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Day-old rice stays fluffy and is less likely to clump when stir-fried.
Tips: If you’re packing it for lunch, spread the fried rice out in a shallow layer to let it cool before packing; this helps keep it from getting soggy.
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Ingredients (1 serving)
- Rice — 1 bowl
- Shrimp — 80 g
- Korean zucchini — 0.3 pc
- Egg — 1 pc
- Onion — 0.1 pc
- Cooking oil — 1 tsp
- Soy sauce — 0.5 tsp
- Ground black pepper — 0.1 tsp
- Sesame seeds — 0.3 tsp