Shrimp and Kabocha Squash Rice Ball Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features bite-sized rice balls mixed with shrimp and kabocha squash.
This lunchbox features bite-sized rice balls mixed with shrimp and kabocha squash. The squash’s gentle sweetness pairs with springy shrimp for a light, savory flavor. It’s a great choice for a simple lunch or a picnic.
Lunchbox & quick meals · 25 minutes to cook
Nutrition (per 345.6g serving): 433.6 kcal · protein 18.2g · carbohydrate 76.8g · fat 5.1g · sodium 100.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the kabocha until a fork presses into it easily so it blends well with the rice.
Tips: For a packed lunch, let everything cool completely, place it in an airtight container, and keep it somewhere cool if possible.
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Ingredients (1 serving)
- Rice — 1 bowl
- Shrimp — 60 g
- Kabocha squash — 70 g
- Toasted sesame seeds — 1 tsp
- Sesame oil — 0.5 tsp
- Salt — 0.3 g