Shrimp Poke recipe - ingredients, nutrition and when to eat it
Shrimp poke is a bowl of cooked shrimp, multigrain rice, and crisp vegetables served with a tangy soy sauce dressing.
Shrimp poke is a bowl of cooked shrimp, multigrain rice, and crisp vegetables served with a tangy soy sauce dressing. It’s fresh and light, yet filling enough for lunch or an easy dinner.
Salads & light · 20 minutes to cook
Nutrition (per 390.5g serving): 308.9 kcal · protein 24.6g · carbohydrate 41.1g · fat 4.9g · sodium 1203.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If raw onion tastes too sharp, soak it in cold water for 5 minutes, then drain well.
Tips: Add the dressing just before serving to keep the cucumber and hijiki crisp and fresh.
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Ingredients (1 serving)
- White rice — 0.5 cup
- Shrimp — 100 g
- Cucumber — 0.5 pc
- Onion — 0.3 pc
- Hijiki — 20 g
- Soy sauce — 1 Tbsp
- Vinegar — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 1 tsp