Shrimp and Eggplant Gratin Lunchbox recipe - ingredients, nutrition and when to eat it
Shrimp and Eggplant Gratin is a lunchbox dish made with gently cooked eggplant and shrimp, topped with tomato sauce and cheese and baked until bubbly.
Shrimp and Eggplant Gratin is a lunchbox dish made with gently cooked eggplant and shrimp, topped with tomato sauce and cheese and baked until bubbly. The tender eggplant, plump shrimp, and savory melted cheese go beautifully together. It’s perfect when you want a warm lunch.
Lunchbox & quick meals · 35 minutes to cook
Tips: Cut the eggplant a little thick so it keeps its shape while baking.
Tips: If you’re packing it for lunch, let it cool completely before closing the lid to prevent excess condensation.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Shrimp — 80 g
- Eggplant — 100 g
- Tomato sauce — 70 g
- Mozzarella cheese — 35 g
- Onion — 30 g
- Olive oil — 1 tsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g