Shrimp and Egg White Stir-Fry recipe - ingredients, nutrition and when to eat it
This Cantonese dish lightly stir-fries shrimp and egg whites for a delicate, mild flavor.
This Cantonese dish lightly stir-fries shrimp and egg whites for a delicate, mild flavor. The bouncy shrimp and soft egg whites make it a light, clean-tasting choice for lunch or dinner.
Chinese · 15 minutes to cook
Nutrition (per 183.3g serving): 160 kcal · protein 26g · carbohydrate 0.8g · fat 5.2g · sodium 382.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the shrimp thoroughly dry before adding them so they release less water as they cook in the pan.
Tips: Egg whites can turn rubbery if cooked too long over high heat, so finish them gently over low heat while still moist.
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Ingredients (1 serving)
- Shrimp — 100 g
- Egg white — 2 pc
- Green onion — 10 g
- Cooking oil — 1 tsp
- Soy sauce — 0.5 tsp
- Salt — 0.2 g
- Black pepper — 0.1 g