Shirasu Tomato Udon recipe - ingredients, nutrition and when to eat it
This Japanese noodle dish is made with lightly sautéed tomatoes over udon, topped with tiny dried sardines and olive oil.
This Japanese noodle dish is made with lightly sautéed tomatoes over udon, topped with tiny dried sardines and olive oil. The savory sardines pair with the tangy tomatoes for a fresh-tasting dish that’s perfect for lunch on a hot day.
Japanese · 15 minutes to cook
Nutrition (per 383.2g serving): 463.8 kcal · protein 14.9g · carbohydrate 62.6g · fat 16g · sodium 1007.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The tiny dried sardines can be salty, so add salt a little at a time and taste at the end.
Tips: Avoid cooking the tomatoes for too long to keep their tangy flavor and juicy texture.
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Ingredients (1 serving)
- Boiled Udon Noodles — 200 g
- Tomato — 1 pc
- Tiny Dried Sardines — 2 Tbsp
- Olive Oil — 1 Tbsp
- Garlic — 1 clove
- Salt — 0.5 tsp
- Ground Black Pepper — 0.1 tsp