Shirasu Tomato Omelet recipe - ingredients, nutrition and when to eat it

Shirasu tomato omelet is a Japanese-style dish made by gently cooking tiny whitebait and tomato in eggs.

Shirasu tomato omelet is a Japanese-style dish made by gently cooking tiny whitebait and tomato in eggs. The mild eggs pair with the tomato’s freshness and the whitebait’s savory saltiness, making it a lovely choice for a light lunch or relaxed brunch.

Japanese · 12 minutes to cook

Nutrition (per 188.2g serving): 213.3 kcal · protein 18.5g · carbohydrate 4.3g · fat 13.1g · sodium 258mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: The tiny whitebait is already salty, so hold off on adding salt and adjust after tasting.

Tips: Removing some moisture from the tomato helps the omelet hold together.

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Ingredients (1 serving)

  • Eggs — 2 pc
  • Tiny whitebait — 1 Tbsp
  • Tomato — 0.5 pc
  • Butter — 1 tsp
  • Ground black pepper — 1 pinch

Where this dish belongs

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