Whitebait and Egg Rice Bowl recipe - ingredients, nutrition and when to eat it

This Japanese-style rice bowl is topped with tiny dried anchovies and soft eggs. Their savory, nutty flavors go well together, making it a simple choice for…

This Japanese-style rice bowl is topped with tiny dried anchovies and soft eggs. Their savory, nutty flavors go well together, making it a simple choice for lunch or a light dinner.

Japanese · 15 minutes to cook

Nutrition (per 314g serving): 522.4 kcal · protein 30.7g · carbohydrate 71.4g · fat 10.4g · sodium 907.2mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the tiny dried anchovies taste too salty, place them in a sieve, rinse them briefly under running water, and pat them dry before using.

Tips: Don't cook the eggs for too long; they should stay tender and moist to go well with the rice.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Rice — 1 bowl
  • Dried anchovies — 30 g
  • Egg — 1 pc
  • Green onion — 10 g
  • Soy sauce — 1 tsp
  • Mirin — 1 tsp
  • Cooking oil — 1 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com