Shanghai Scallion Oil Rice recipe - ingredients, nutrition and when to eat it

This Chinese rice dish is made by stir-frying rice with scallion-infused oil and soy sauce.

This Chinese rice dish is made by stir-frying rice with scallion-infused oil and soy sauce. The scallions release a savory aroma, and the salty soy sauce seasons each grain. It's a great one-bowl lunch or dinner when you don't want to prepare many side dishes.

Chinese · 15 minutes to cook

Nutrition (per 276g serving): 456.4 kcal · protein 7.2g · carbohydrate 70.6g · fat 14.7g · sodium 1199.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Cook the scallions slowly over low heat so their aroma infuses the oil, rather than frying them quickly over high heat.

Tips: Break up clumps in cold rice beforehand so the grains don't stick together as you stir-fry.

Tips: Pour the soy sauce around the edge of the pan so it sizzles slightly and develops more aroma.

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Ingredients (1 serving)

  • Rice — 1 bowl
  • Green onion — 0.5 stalk
  • Cooking oil — 1 Tbsp
  • Soy sauce — 1 Tbsp
  • Sugar — 0.5 tsp

Where this dish belongs

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