Sesame Buckwheat Noodles recipe - ingredients, nutrition and when to eat it

This noodle dish is made by lightly tossing boiled buckwheat noodles with a nutty sesame sauce and crisp vegetables.

This noodle dish is made by lightly tossing boiled buckwheat noodles with a nutty sesame sauce and crisp vegetables. It is perfect for a fresh lunch or a simple dinner on a hot day.

Noodles · 15 minutes to cook

Tips: Rinse the buckwheat noodles thoroughly in cold water after boiling so they stay firm and clean-tasting.

Tips: Mix in the sauce just before eating to preserve the vegetables' crisp texture.

Tips: Partially crushing the sesame seeds, rather than grinding them completely, gives both a nutty aroma and a pleasant bite.

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Ingredients (1 serving)

  • Cooked buckwheat noodles — 180 g
  • Toasted sesame seeds — 1 Tbsp
  • Cucumber — 60 g
  • Carrot — 30 g
  • Baby greens — 30 g
  • Soy sauce — 0.8 Tbsp
  • Vinegar — 2 tsp
  • Sesame oil — 1 tsp
  • Sugar — 1 tsp
  • Water — 2 Tbsp

Where this dish belongs

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