Pomegranate Juice recipe - ingredients, nutrition and when to eat it
A rich, sweet-tart juice made by finely blending pomegranate arils. It’s nice as a light afternoon drink or after a meal when you want to freshen your palate.
Drinks & tea · 10 minutes to cook
Nutrition (per 380g serving): 192.5 kcal · protein 0.8g · carbohydrate 51.8g · fat 0.5g · sodium 2.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blending the pomegranate for too long can bring out astringency from the seeds.
Tips: For a richer flavor, use less water and chill the juice well before serving.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Pomegranate arils — 250 g
- Water — 50 ml
- Ice — 80 g