Buckwheat Noodles with Seaweed and Perilla Oil recipe - ingredients, nutrition and when to eat it
Toss cooked buckwheat noodles with seaweed flakes and perilla oil for a quick, simple meal.
Toss cooked buckwheat noodles with seaweed flakes and perilla oil for a quick, simple meal. The buckwheat’s mild flavor pairs with the nutty perilla oil and savory seaweed. It’s a great choice for a busy lunch or a light dinner.
Noodles · 15 minutes to cook
Tips: Drain the noodles well so the perilla oil seasoning doesn’t get watery.
Tips: Add the seaweed flakes just before serving to keep their crisp aroma.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Perilla oil — 1 Tbsp
- Seaweed flakes — 1 Tbsp
- Soy sauce — 1 tsp
- Toasted sesame seeds — 1 tsp
- Green onion — 5 g