Spinach Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox pairs fluffy rice with simply seasoned spinach for a nourishing meal.
This lunchbox pairs fluffy rice with simply seasoned spinach for a nourishing meal. The aroma of sesame oil and the tender spinach make it an easy choice for lunch or dinner.
Lunchbox & quick meals · 15 minutes to cook
Nutrition (per 321.5g serving): 400.4 kcal · protein 10.1g · carbohydrate 72.5g · fat 7.4g · sodium 223.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the spinach dry so the rice doesn’t get soggy.
Tips: For a lunchbox, pack the rice and spinach in separate sections to help preserve their textures.
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Ingredients (1 serving)
- Rice — 1 bowl
- Spinach — 100 g
- Sesame oil — 1 tsp
- Soy sauce — 0.5 tsp
- Garlic — 0.3 tsp
- Toasted sesame seeds — 1 tsp