Seafood Stir-Fried Rice Noodles recipe - ingredients, nutrition and when to eat it
A one-bowl dish of rice noodles stir-fried with shrimp, squid, crisp vegetables, and oyster sauce.
A one-bowl dish of rice noodles stir-fried with shrimp, squid, crisp vegetables, and oyster sauce. Its savory, umami-rich flavor makes it a great choice for a busy lunch or a satisfying dinner.
Chinese · 25 minutes to cook
Nutrition (per 408.5g serving): 618.1 kcal · protein 32.3g · carbohydrate 77.6g · fat 18.6g · sodium 1855.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rice noodles break easily during stir-frying if overcooked, so drain them while they are still slightly firm.
Tips: Seafood can turn tough if cooked too long, so cook it separately from the vegetables and set it aside briefly for a better texture.
Tips: If the noodles stick to the pan, loosen them by adding water one tablespoon at a time.
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Ingredients (1 serving)
- Rice noodles — 80 g
- Shrimp — 5 pc
- Squid — 70 g
- Bok choy — 1 pc
- Onion — 0.3 pc
- Carrot — 0.3 pc
- Garlic — 2 pc
- Cooking oil — 1 Tbsp
- Oyster sauce — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.2 tsp