Seafood Paella recipe - ingredients, nutrition and when to eat it

Seafood paella is a Spanish one-pan dish made by cooking rice with shrimp, squid, and mussels until fragrant and flavorful.

Seafood paella is a Spanish one-pan dish made by cooking rice with shrimp, squid, and mussels until fragrant and flavorful. It’s perfect for a weekend dinner or a meal shared around the table, letting you enjoy the rich umami of the seafood and the savory nuttiness of the rice.

Western · 45 minutes to cook

Tips: Avoid stirring the rice often as it cooks so the grains stay separate and fluffy.

Tips: A wider pan helps the rice cook evenly and makes it easier to arrange the seafood on top.

Tips: The mussels are ready when their shells open and the squid turns white. It’s best not to eat any mussels that remain closed.

Tips: Squeeze a little lemon over the paella at the end to brighten the seafood’s flavor.

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Ingredients (1 serving)

  • Rice — 80 g
  • Shrimp — 5 pc
  • Squid — 50 g
  • Mussels — 5 pc
  • Onion — 40 g
  • Garlic — 2 pc
  • Red bell pepper — 40 g
  • Tomato — 80 g
  • Olive oil — 1 Tbsp
  • White wine — 2 Tbsp
  • Saffron — 0.1 g
  • Paprika powder — 0.5 tsp
  • Water — 300 ml
  • Salt — 0.3 tsp
  • Ground black pepper — 0.2 tsp
  • Lemon — 1 piece

Where this dish belongs

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