Seafood Miso Yakisoba recipe - ingredients, nutrition and when to eat it

Seafood Miso Yakisoba is a Japanese-style meal of shrimp, squid, and crisp vegetables stir-fried with noodles in a miso sauce.

Seafood Miso Yakisoba is a Japanese-style meal of shrimp, squid, and crisp vegetables stir-fried with noodles in a miso sauce. The savory, umami-rich sauce coats the noodles, making it a satisfying choice for lunch or dinner.

Japanese · 20 minutes to cook

Nutrition (per 438g serving): 462.2 kcal · protein 29.4g · carbohydrate 64.7g · fat 7.8g · sodium 1478.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the noodles clump together, loosen them by adding hot water one tablespoon at a time.

Tips: Miso and soy sauce can vary in saltiness, so start with about two-thirds of the sauce, then adjust to taste.

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Ingredients (1 serving)

  • Cooked udon noodles — 180 g
  • Shrimp — 4 pc
  • Squid — 50 g
  • Cabbage — 50 g
  • Onion — 0.3 pc
  • Green onion — 0.3 pc
  • Miso — 1 Tbsp
  • Soy sauce — 1 tsp
  • Mirin — 1 tsp
  • Cooking oil — 1 tsp
  • Ground black pepper — 0.2 tsp

Where this dish belongs

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