Schnitzel recipe - ingredients, nutrition and when to eat it
Schnitzel is a cutlet made by coating thinly pounded pork with flour, egg, and breadcrumbs, then frying it until crisp.
Schnitzel is a cutlet made by coating thinly pounded pork with flour, egg, and breadcrumbs, then frying it until crisp. Served with lemon, it is bright, satisfying, and well suited to lunch or dinner.
World cuisine · 25 minutes to cook
Nutrition (per 302g serving): 623.8 kcal · protein 47.6g · carbohydrate 41.1g · fat 27.4g · sodium 764.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Keep the meat an even thickness so the outside does not cook before the inside.
Tips: Let the breaded meat rest for about 5 minutes so the coating stays on better during frying.
Tips: If the oil is not hot enough, the coating can turn soggy, so add the meat when the breadcrumbs sizzle right away.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Pork loin — 150 g
- All-purpose flour — 2 Tbsp
- Egg — 1 pc
- Breadcrumbs — 0.5 cup
- Cooking oil — 1 Tbsp
- Salt — 0.3 tsp
- Ground black pepper — 0.3 tsp
- Lemon — 0.3 pc