Scallop and Orange Salad recipe - ingredients, nutrition and when to eat it

A refreshing salad of lightly seared scallops, orange, and baby greens. It works well on its own for lunch or as a light dinner.

Salads & light · 15 minutes to cook

Tips: Pat the scallops thoroughly dry so they develop a golden crust in the pan.

Tips: Removing some of the orange's white pith will reduce its bitterness.

Tips: Add the dressing just before serving to keep the baby greens crisp.

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Ingredients (1 serving)

  • Scallops — 5 pc
  • Orange — 1 pc
  • Mixed baby greens — 50 g
  • Cherry tomatoes — 6 pc
  • Onion — 20 g
  • Olive oil — 1 tsp
  • Vinegar — 1 tsp
  • Honey — 1 tsp
  • Salt — 0.5 g
  • Ground black pepper — 0.2 g

Where this dish belongs

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