Sanuki Udon recipe - ingredients, nutrition and when to eat it
Sanuki udon is a Japanese udon dish made with thick, springy noodles and broth prepared from bonito flakes and kombu.
Sanuki udon is a Japanese udon dish made with thick, springy noodles and broth prepared from bonito flakes and kombu. The warm broth and chewy noodles make it a satisfying choice for a busy lunch or a hearty dinner.
Japanese · 20 minutes to cook
Nutrition (per 603g serving): 347.1 kcal · protein 13.7g · carbohydrate 69g · fat 1.4g · sodium 1375.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Remove the kombu before the broth comes to a full boil to keep the flavor clean.
Tips: Steep the bonito flakes briefly rather than boiling them for a long time so their aroma stays clear.
Tips: Warm the udon noodles separately instead of putting them directly into the broth, so the broth does not become cloudy.
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Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Water — 350 ml
- Kelp — 5 g
- Bonito flakes — 8 g
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Scallions — 10 g