Samgyetang recipe - ingredients, nutrition and when to eat it
Chicken, sweet rice, and jujubes simmer together in one pot to make this warm soup dish.
Chicken, sweet rice, and jujubes simmer together in one pot to make this warm soup dish. It’s great for a filling lunch or dinner, especially after sweating on a hot day.
Soups & stews · 70 minutes to cook
Nutrition (per 1058g serving): 703.6 kcal · protein 52g · carbohydrate 51g · fat 30.1g · sodium 829.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir once or twice during the first 10 minutes so the sweet rice doesn’t stick to the bottom.
Tips: Replace boneless chicken thigh with bone-in chicken for a richer broth, and add about 10 minutes to the cooking time.
Tips: Add the green onions at the end to keep their aroma clear.
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Ingredients (1 serving)
- Boneless chicken thigh — 250 g
- Glutinous rice — 40 g
- Water — 700 ml
- Dried jujube — 2 pc
- Fresh ginseng — 1 pc
- Garlic — 4 pc
- Green onion — 20 g
- Salt — 2 g